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Pilates Mat and Stability Ball classes will resume in the park, at Laupahoehoe Point, in late June.  In studio private & duet sessions will resume in the fall.

For more information, please email:  [email protected]

GROUP MAT CLASSES

Per Class – $10

Using mini ball, flex band, and hand weights for an all over body feel good workout!

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GROUP EQUIPMENT

Per Person – $30 

3 people

Warm up on the mat, then proceed to spring boards.
Reformer and Stability Chair and Medicine Balls also available for circuit-style training.
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SEMIPRIVATE INSTRUCTION

Per Person – $35 

2 people

Bring a friend, spouse or other family member and receive a custom workout.
Mat work, Reformer, Stability Chair, Medicine Ball, and hand weights included.
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PRIVATE INSTRUCTION

Per Class – $60

This custom designed workout will meet your fitness goals:
Athletic Cross Training, Physical Rehabilitation, or Pilates Star?
Schedule a “First One Free” Private Session and we’ll go from there.
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Hawaii Island Pilates

Instructor Leslie Larch is trained and certified in STOTT PILATES™ – “the contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitation.” Pilates helps build strong, healthy muscles and bones, improves blood flow, and works your body from the inside out.

This exercise system has 5 core principles: Breathing, Spine/Pelvic Placement, Scapula Stability/Mobility, Rib Cage Stabilization, and Cervical Spine Alignment. Practitioners will notice improved posture, increased muscle strength & endurance, enhanced core strength, improved balance, alignment and increased flexibility.  Pilates works toward conditioning the entire body.

Studio is located near the Laupahoehoe Community Public Charter School (LCPCS).

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